Through integrating play-based therapeutic strategies, children are encouraged to process emotions and work through them at their level.

We offer various different group therapy curriculum’s depending on the needs of the community. Working through shared experiences alongside one another creates a sense of community and allows space for therapeutic healing.

Our team strives to promote optimal mental wellness. Life has its ups and downs; we are there to support you through it all. Meet with one of our team members to begin your healing journey.

Family therapy aims to strengthen the bond and resolve internal conflicts amongst all members. Families come in all shapes and sizes; each one deserving of a happy and loving connection.

(Eye Movement Desensitization Reprocessing) is a powerful evidence based approach that helps individuals process memories that are associated with distress. EMDR is known for its effectiveness in treating PTSD, depression, and anxiety. Individuals may tie a negative belief to their memories such as “I am not good enough.” Through this process, they work on reducing the intense emotions that connect to those beliefs.

Sandtray Therapy is a creative and hands on way for children, teens, and young adults to express thoughts and emotions they might struggle to put into words. By selecting miniature figures and arranging them in the sand, you can explore emotions, experiences, and challenges in a way that feels safe and comfortable.

COMING SOON